{"id":2127,"date":"2021-10-20T11:56:40","date_gmt":"2021-10-20T02:56:40","guid":{"rendered":"https:\/\/mbr-acu.com\/?p=2127"},"modified":"2021-12-13T12:52:23","modified_gmt":"2021-12-13T03:52:23","slug":"types-of-knee-pain","status":"publish","type":"post","link":"https:\/\/mbr-acu.com\/?p=2127","title":{"rendered":"Types of Knee pain"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1820px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_4 1_4 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img width=\"300\" height=\"198\" title=\"ti436a26301\" src=\"http:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/08\/ti436a26301-300x198.jpg\" class=\"img-responsive wp-image-1565\" srcset=\"https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/08\/ti436a26301-200x132.jpg 200w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/08\/ti436a26301-400x264.jpg 400w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/08\/ti436a26301-600x395.jpg 600w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/08\/ti436a26301-800x527.jpg 800w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/08\/ti436a26301.jpg 1000w\" sizes=\"(max-width: 900px) 100vw, 400px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:25% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 7.68%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 7.68%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:25% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 7.68%;margin-left : 7.68%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_4 3_4 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p><strong>1. Frontal Knee pain &#8211; 60% of the knee pain<\/strong><\/p>\n<p>\u200b60% of knee pain is frontal knee pain.<br \/>\nIt is caused by &#8216;weakness of the tendon and muscles of the knee&#8217; and &#8216;twisting of the knee due to knee deformation&#8217;.<br \/>\nEMS treatment is used to improve the symptoms quickly.<\/p>\n<ol>\n<li><strong>Tendon lesion around the patella (knee bone)<\/strong><strong><br \/>\n<\/strong><br \/>\nPain located above or below the knee bone.<br \/>\nThe pain intensifies when going down a slope or downstairs. The pain increases when performing knee-related activities, such as running or jumping. The quadriceps muscles that stretch the knees merge into a tendon wrap around the knee bone and attach to the lower leg.<br \/>\nThe weakness of the quadriceps muscles, problems with elasticity, deformation, and twist of the knee, and differences in leg length cause damage and inflammation to the tendons around the knee bone, resulting in knee pain. \u200b<\/li>\n<\/ol>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2) Bursitis around the patella<\/strong><strong><br \/>\n<\/strong><br \/>\nThere is pain and swelling under the patella. It is difficult to come downstairs or kneel. There is sharp pain when waking up in the morning and moving the knee. Swelling and fluid accumulation often occurs around the knee bone. There are several mucous sacs around the knee bone that act as a lubricant to prevent friction between the ligaments and tendons. If the knee is overly used, and rubbing the mucous sac causes acute damage, causing pain.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>2. Difficult to treat Posterior knee pain<\/strong><\/p>\n<p>\u200bPain in the back of the knee causes by deformation of the leg, such as the O leg, the X leg, and the knee bent back.<\/p>\n<p>It is easy to occur when the damage persists due to overuse without giving enough healing time.<\/p>\n<table width=\"623\">\n<tbody>\n<tr>\n<td width=\"208\"><strong> <img src=\"http:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/08\/ffff_03-1.jpg\" \/><\/strong><\/td>\n<td width=\"208\"><strong> <img src=\"http:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/08\/ffff_08.jpg\" \/><\/strong><\/td>\n<td width=\"208\"><\/td>\n<\/tr>\n<tr>\n<td width=\"208\">O shape leg<\/td>\n<td width=\"208\">\u200bX-shape leg<\/td>\n<td width=\"208\">Backward of the knee bent<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u00a0<\/strong><\/p>\n<ul>\n<li>Biceps femoris tendinosis<\/li>\n<li>Gastrocnemius lateral head tendinosis<\/li>\n<li>Popliteus tendinosis<\/li>\n<\/ul>\n<p><strong>The cause of pain in the back of the knee is knee deformation caused by an imbalance in the feet and pelvis.<br \/>\n<\/strong><br \/>\nTherefore, to get rid of pain, straight knee deformation is the priority.<\/p>\n<p>In other words, the primary treatment for pain is to correct the underlying cause of knee deformation, &#8216;foot, and pelvis imbalance&#8217;.<\/p>\n<p><strong>In MBR ACUPUNCTURE &amp; HERB is using EMS therapy to quickly fix pains in the back of the knee by straightening the feet, pelvis, and spine.<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>8-3.<\/strong><strong> Medial Knee pain<\/strong> <strong>:<\/strong><strong> Knee trauma, due to repeated micro-injuries\u00a0<\/strong><strong>\u200b<\/strong><br \/>\nKnee trauma, due to repeated micro-injuries Pain inside the knee<\/p>\n<p>It often occurs when the knee is bent inward during exercise. Excessive knee use or torsion of the foot causes friction and inflammation and aggravates the pain. If inflammation becomes chronic, calcification may also occur. Through MBR EMS knee therapy, it improves quickly from cause to symptom.<\/p>\n<ul>\n<li><strong>Medial collateral ligament Injury<\/strong>Pain location is inside of the knee when it can get injured, the knee bending inward or turned, or when it is bent out.<br \/>\nIt is typically caused by trauma due to skiing or knee bending inwards during exercise.<\/li>\n<li><strong>Sprain of the coronary ligament\u00a0<\/strong>It is often diagnosed as meniscus damage.<br \/>\nPain is inside of the knee or knee joint line.<br \/>\nThe pain increases when the knee rotates outward.<br \/>\nEven after injury, you can continue walking or exercising regularly.<br \/>\nThe pain intensifies over time swelling, limited exercise, and discomfort in walking appear. Because of the high distribution of blood vessels and nerves, pain may occur well, but it is also effective when the treatment is in progress. If you feel pain, it is better to treat it immediately.<br \/>\nSprain of the coronary ligament Often diagnosed as meniscus damaged Pain in the knee or in the knee joint line. Pain increases when the knee is rotated outward. Even after injury, you can continue walking or exercising normally \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0The pain intensifies over time Swelling, limited exercise, and discomfort in walking appear. Because of the high distribution of blood vessels and nerves, pain may occur well, but it is also effective when the treatment is in progress. \u00a0If you feel pain, it is better to treat it immediately.<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<ul>\n<li><strong>PES Anserine Tendonitis \/ Bursitis<\/strong><strong><br \/>\n<\/strong><br \/>\nWhen bending the knees or turning feet outward to increase pain. Often it isn&#8217;t easy to go down the stairs. Pain is persistent and stiff. The inside of the knee swelling or fluid accumulation usually occurs. Several mucous sacs around the knee bone act as a lubricant to prevent friction between the ligaments and tendons. When fall or the knee is twisted, and excessive friction occurs, acute damage to the mucous sac can cause pain.<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>4. O shape legs or it occurs after ankle sprain\/strain<br \/>\nLateral Knee Pain<\/strong><\/p>\n<ol>\n<li><strong>IT Band Friction Syndrome<\/strong><\/li>\n<\/ol>\n<p>\u200bIt occurs mostly on O-type legs or flat feet.<br \/>\nPeople who have O-type legs often have symptoms because the lateral ligament is likely to rub on the knee. It usually occurs after running or cycling and bending. The pain is persistent, stiff, and often some patients are unable to kneel or walk down the stairs.<\/p>\n<table width=\"623\">\n<tbody>\n<tr>\n<td width=\"208\"><strong>\u00a0<\/strong><\/td>\n<td width=\"208\"><strong>\u00a0<\/strong><\/td>\n<td width=\"208\"><strong>\u00a0<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"208\">It occurs when the ankle is not fully recovered after an ankle sprain.<\/td>\n<td width=\"208\">\u200bDue to high Arch<\/td>\n<td width=\"208\">Causes instability in tibia and fibula joints<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 2. Proximal Tibiofibular Joint Injury<\/strong><\/p>\n<p>Pain outside the knee may occur if the ankle does not recover after pulling it out or high arch on foot.\u00a0 In the above case, it causes instability in the tibia and fibula joints, so the knee easily twists, and pain appears. If pain is experienced on the lateral knee, especially when walking on an inclined area, or when sitting on a desk, it should suspect damage to the joints of the proximal tibiofibular joint.\u00a0 It needs EMS knee treatment.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:75% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.56%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.56%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:75% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 2.56%;margin-left : 2.56%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":1565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.1.1 - 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