{"id":53,"date":"2021-04-06T14:38:35","date_gmt":"2021-04-06T05:38:35","guid":{"rendered":"http:\/\/mbr-acu.com\/?page_id=53"},"modified":"2021-11-22T13:00:16","modified_gmt":"2021-11-22T04:00:16","slug":"sports-injuries","status":"publish","type":"page","link":"https:\/\/mbr-acu.com\/?page_id=53","title":{"rendered":"Sports Injuries"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container fusion-parallax-none m1200 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"background-color: rgba(255,255,255,0);background-image: url(&quot;http:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/06\/Sports-Injuries_00.jpg&quot;);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1820px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column m900 fusion-animated\" data-animationType=\"fadeInRight\" data-animationDuration=\"0.3\" data-animationOffset=\"100%\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\" style=\"margin-right:150px;\"><h6 style=\"font-size: 38px;\">Pain after exercise<\/h6>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\" style=\"margin-right:150px;\"><p><strong>Worked out, but have pain?<\/strong><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 150px;margin-top : 0px;padding-right : 80px;padding-bottom : 100px;margin-bottom : 180px;padding-left : 80px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"background-color: rgba(255,255,255,0);background-image: url(&quot;http:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/06\/Sports-Injuries_00.jpg&quot;);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1820px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column m900 fusion-animated\" data-animationType=\"fadeInRight\" data-animationDuration=\"0.3\" data-animationOffset=\"100%\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\" style=\"margin-right:150px;\"><h6 style=\"font-size: 26px;\">Pain after exercise<\/h6>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-4\" style=\"margin-right:150px;\"><p><strong>Worked out, but have pain?<\/strong><\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 30px;margin-top : 0px;padding-right : 30px;padding-bottom : 30px;margin-bottom : 60px;padding-left : 30px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1820px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-animated\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"100%\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:25% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 7.68%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 7.68%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:25% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 7.68%;margin-left : 7.68%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_3_4 3_4 fusion-flex-column m900 fusion-animated\" data-animationType=\"fadeInRight\" data-animationDuration=\"0.3\" data-animationOffset=\"100%\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\"><p>Exercise is essential for\u00a0health promotion and maintenance.\u00a0However, if there is an\u00a0increase in pain and an occurrence of additional pain happens during\u00a0exercise, it means that your body condition is not suitable for the exercise.\u00a0When the body is\u00a0unbalanced, strength training accelerates posture imbalance. In addition, the\u00a0muscles that raise the pain get strengthened and the weak muscles get even\u00a0weakened. In particular, the asymmetry of the left and right feet and the\u00a0imbalance of the left and right pelvis may cause pain even with exercises\u00a0such as a treadmill or walking fast.\u00a0If your body often gets\u00a0injured or feels pain from specific exercises especially axis rotations such\u00a0as golf, tennis, and badminton, then your body is already out of balance.\u00a0Moreover, it is a sign that the twisted body is more distorted by exercise. In other words, pain that\u00a0occurs after an ctivity is not the problem of doing the activity itself, but\u00a0rather an issue with the unbalanced body. MBR&#8217;s EMS Therapy improves\u00a0the balance of the body for exercising.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:75% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.56%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.56%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:75% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 2.56%;margin-left : 2.56%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 180px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1820px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-animated\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"100%\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-6\"><h6>Why does your golfing average continue to increase?<\/h6>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:25% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 7.68%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 7.68%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:25% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 7.68%;margin-left : 7.68%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_3_4 3_4 fusion-flex-column m900 fusion-animated\" data-animationType=\"fadeInRight\" data-animationDuration=\"0.3\" data-animationOffset=\"100%\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-7\"><p class=\"p_title_text\" style=\"text-align: center;\">Common sports injuries caused by golf exercise<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-8\"><p class=\"cont_box\" style=\"text-align: center;\"><span style=\"font-weight: 600;\">Neck pain<\/span><br \/>\nThe neck pain usually occurs to people with unaligned\u00a0shoulders or a neck tilted to one side.<\/p>\n<\/div><div class=\"fusion-text fusion-text-9\"><p class=\"cont_box\" style=\"text-align: center;\"><span style=\"font-weight: 600;\">Elbows pain<\/span><br \/>\nThe elbow pain is caused\u00a0by the damage in the elbow tendon from hitting the ground.<\/p>\n<\/div><div class=\"fusion-text fusion-text-10\"><p class=\"cont_box\" style=\"text-align: center;\"><span style=\"font-weight: 600;\">Left knee pain<\/span><br \/>\nLeft knee pain is common\u00a0to women with X-shaped knees.\u00a0It occurs as the rotation\u00a0axis of the knee gets bent when the torso rotates.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-0{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-0{width:33.333333333333% !important;order : 0;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {margin-right : 0;margin-left : 0;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-nested-column-0{width:100% !important;order : 0;}.fusion-builder-nested-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_3 1_3 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img width=\"2537\" height=\"3364\" title=\"ti143b8005\" src=\"http:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/ti143b8005.png\" class=\"img-responsive wp-image-1138\" srcset=\"https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/ti143b8005-200x265.png 200w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/ti143b8005-400x530.png 400w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/ti143b8005-600x796.png 600w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/ti143b8005-800x1061.png 800w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/ti143b8005-1200x1591.png 1200w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/ti143b8005.png 2537w\" sizes=\"(max-width: 900px) 100vw, 600px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-1{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-nested-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-1{width:33.333333333333% !important;order : 0;}.fusion-builder-nested-column-1 > .fusion-column-wrapper {margin-right : 0;margin-left : 0;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-nested-column-1{width:100% !important;order : 0;}.fusion-builder-nested-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-11\"><p class=\"cont_box\" style=\"text-align: center;\"><span style=\"font-weight: 600;\">Shoulder pain<\/span><br \/>\nThe shoulder pain occurs\u00a0when the imbalance of the left and right scapula causes disharmony of the\u00a0rotator cuff motion.<\/p>\n<\/div><div class=\"fusion-text fusion-text-12\"><p class=\"cont_box\" style=\"text-align: center;\"><span style=\"font-weight: 600;\">Back pain<\/span><br \/>\nThe back pain occurs from the excessive rotation of the\u00a0body. The main cause is the imbalance of the hip joint. Also, it can be\u00a0\u00a0 caused by improper movement of the latissimus dorsi.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-2{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-2{width:33.333333333333% !important;order : 0;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {margin-right : 0;margin-left : 0;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-nested-column-2{width:100% !important;order : 0;}.fusion-builder-nested-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:75% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.56%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.56%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:75% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 2.56%;margin-left : 2.56%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 180px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1820px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-animated\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"100%\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-13\"><h6>Common Sports Injuries<\/h6>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-6{width:25% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 7.68%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 7.68%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:25% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 7.68%;margin-left : 7.68%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_3_4 3_4 fusion-flex-column m900 fusion-animated\" data-animationType=\"fadeInRight\" data-animationDuration=\"0.3\" data-animationOffset=\"100%\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-14\"><p class=\"cont_box\" style=\"text-align: left;\"><span style=\"font-weight: 600;\">Ankle injury<\/span><br \/>\nAnkle injuries are often ankle sprains or twists. Sprains are damaged in ligaments. About 90% of ankle sprains occur on the external side of the ankle. It is important to take first aid after injury and treat the ligament so that it recovers well. If you despise the initial symptom and delay the treatment, your ankles may become stiff enough to interfere with daily.\u00a0On the other hand, if the damaged ligaments are damaged again before they recover, the ankle ligaments become weaker and looser. As a result, it may lead to joint instability. In MBR, acupuncture treatments repair the relaxed ligaments, normalize damaged tissues, and blood vessels, and strengthen ligaments and tissues.<\/p>\n<\/div><div class=\"fusion-text fusion-text-15\"><p class=\"cont_box\" style=\"text-align: left;\"><span style=\"font-weight: 600;\">Shin Splint (medial tibial stress syndrome)<\/span><br \/>\nShin Splints are common to the athletes.\u00a0 Often, it occurs due to suddenly increasing in exercise intensity, starting a workout without sufficient warm-up, or walking up and down the hills and the flat grounds in a marathon. In consequence, the shock does not get absorbed enough and leads to the accumulation of fatigue in the muscles and tendons. The pain throughout the tibia is common to the people who are beginners. Marathon can cause stress fractures in the hips and legs from repeated stress.\u00a0Fatigue fractures are the bone fractures caused by microcracks from the massive stress to the bone. It is often found\u00a0in the bones such as the ankles, the heels, the shins, and the spines.<\/p>\n<\/div><div class=\"fusion-text fusion-text-16 fusion-text-no-margin\" style=\"margin-bottom:40px;\"><p class=\"cont_box\" style=\"text-align: left;\"><span style=\"font-weight: 600;\">IT Band Syndrome<\/span><br \/>\nThe Iliotibial band syndrome, another cause of knee pain, hurts the outside of the knee and can extend from thigh-to-buttock. \u00a0 Injuries to the foot include Achilles tendonitis and plantar fasciitis. Achilles tendonitis gives pain in the back of the heel, and plantar fasciitis causes pain in the soles and heels. Plantar fasciitis gets worse after taking a break. Especially, the pain is severe immediately after waking up in the morning.<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img width=\"480\" height=\"480\" title=\"Sports-Injuries_002\" src=\"http:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/Sports-Injuries_002.png\" class=\"img-responsive wp-image-1142\" srcset=\"https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/Sports-Injuries_002-200x200.png 200w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/Sports-Injuries_002-400x400.png 400w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/Sports-Injuries_002.png 480w\" sizes=\"(max-width: 900px) 100vw, 480px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-3{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-3{width:33.333333333333% !important;order : 0;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {margin-right : 5.76%;margin-left : 5.76%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-nested-column-3{width:100% !important;order : 0;}.fusion-builder-nested-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-17\"><p>If the ligament is injured, it is recommended to take a rest and cool it during the first 36 hours. If your legs are swollen, you should make your swollen legs higher than your body by supporting a pillow or cushion. Above all, it is most important not to move. If you go through your daily life without proper treatment, the painful area will continue to be irritated, and the condition may worsen, and the pain may become chronic. So, you need to receive proper treatment on time.<\/p>\n<p>Sports injuries can be categorized as acute or chronic.\u00a0Acute injuries can include ligament rupture, muscle rupture, and sprains. On the other hand, stress fractures such as shin sprint are considered as chronic injuries. Exercise is beneficial for health, but it is also having risk of injury. Let us learn about the injuries that can be caused by exercising.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-nested-column-4{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-nested-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-nested-column-4{width:66.666666666667% !important;order : 0;}.fusion-builder-nested-column-4 > .fusion-column-wrapper {margin-right : 2.88%;margin-left : 2.88%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-nested-column-4{width:100% !important;order : 0;}.fusion-builder-nested-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-7{width:75% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.56%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.56%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-7{width:75% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 2.56%;margin-left : 2.56%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 180px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1820px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-animated\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"100%\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-8{width:25% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 7.68%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 7.68%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-8{width:25% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 7.68%;margin-left : 7.68%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_3_4 3_4 fusion-flex-column m900 fusion-animated\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"100%\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img width=\"1029\" height=\"320\" title=\"Sports-Injuries_04\" src=\"http:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/Sports-Injuries_04.jpg\" class=\"img-responsive wp-image-1146\" srcset=\"https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/Sports-Injuries_04-200x62.jpg 200w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/Sports-Injuries_04-400x124.jpg 400w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/Sports-Injuries_04-600x187.jpg 600w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/Sports-Injuries_04-800x249.jpg 800w, https:\/\/mbr-acu.com\/wp-content\/uploads\/2021\/07\/Sports-Injuries_04.jpg 1029w\" sizes=\"(max-width: 900px) 100vw, 1029px\" \/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-18\"><p>MBR&#8217;s Sports Injury treatment uses herbal medicine, acupuncture, electro-acupuncture, moxibustion, myofascial relaxation, and kinesio taping therapy.<\/p>\n<p>MBR acupuncture treatment: MBR sports injuries acupuncture treatments determine the root cause of injury by deciding which muscle has a problem with an accurate diagnosis, analyzing the body&#8217;s posture, and understanding the actual and weak bioenergy structural flow of the weakened muscle. The purpose is to treat the cause and prevent a recurrence. Acupuncture is a traditional Asian medicine with a history of 3000 years and can be applied to various conditions of the body and is safe. Acupuncture Treatment Anatomically stimulates specific acupuncture points to improve body function and help the body recover naturally.<\/p>\n<\/div><div class=\"fusion-text fusion-text-19\"><h6 style=\"font-size: 23px; margin-bottom: 10px;\">Benefits of MBR Sports Injury treatment<\/h6>\n<\/div><div class=\"fusion-text fusion-text-20\"><p>It quickly relieves pain and strengthens muscle.\u00a0 Eliminates pain and inflammation, strengthens muscle ligaments, and restores function to lower relapse rate.\u00a0It revitalizes blood circulation by restoring the function of muscles and ligaments that have become weak due to degeneration. It is not a surgical treatment, but a treatment close to natural remedies with no side effects like a surgery.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-9{width:75% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.56%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.56%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-9{width:75% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 2.56%;margin-left : 2.56%;}}@media only screen and (max-width:900px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-6{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 180px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sports Injuries - MBR Acupuncture<\/title>\n<link rel=\"canonical\" href=\"https:\/\/mbr-acu.com\/?page_id=53\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sports Injuries - MBR Acupuncture\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mbr-acu.com\/?page_id=53\" \/>\n<meta property=\"og:site_name\" content=\"MBR Acupuncture\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-22T04:00:16+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"17 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mbr-acu.com\/#website\",\"url\":\"https:\/\/mbr-acu.com\/\",\"name\":\"MBR Acupuncture\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/mbr-acu.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mbr-acu.com\/?page_id=53#webpage\",\"url\":\"https:\/\/mbr-acu.com\/?page_id=53\",\"name\":\"Sports Injuries - MBR Acupuncture\",\"isPartOf\":{\"@id\":\"https:\/\/mbr-acu.com\/#website\"},\"datePublished\":\"2021-04-06T05:38:35+00:00\",\"dateModified\":\"2021-11-22T04:00:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mbr-acu.com\/?page_id=53#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mbr-acu.com\/?page_id=53\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mbr-acu.com\/?page_id=53#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mbr-acu.com\/\",\"url\":\"https:\/\/mbr-acu.com\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mbr-acu.com\/?page_id=53\",\"url\":\"https:\/\/mbr-acu.com\/?page_id=53\",\"name\":\"Sports Injuries\"}}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/mbr-acu.com\/index.php?rest_route=\/wp\/v2\/pages\/53"}],"collection":[{"href":"https:\/\/mbr-acu.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mbr-acu.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mbr-acu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mbr-acu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":33,"href":"https:\/\/mbr-acu.com\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":2438,"href":"https:\/\/mbr-acu.com\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions\/2438"}],"wp:attachment":[{"href":"https:\/\/mbr-acu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}